Asparagus, potato and radish salad
This spring salad is a simple, delicious meal to help your feet better.
Potatoes are abundant in amino acids that specifically inhibit viral growth. They are high in glucose which provides substance to the liver. Potatoes also help build up glycogen storage.
Asparagus contains significant amounts of healthy fiber and protein which help to maintain blood sugar levels, prevent constipation, stabilize digestion, and stop the urge to overeat.