Ingredients
-
1 tea cup quinoa
-
100 g baby spinach
-
6 cherry tomatos
-
8 baked pepper
-
100 g Feta cheese
-
1 tsp mustard
-
2 tsp honey
-
2 tsp balsamic vinegar
-
2 ssp olive oil
-
salt, black pepper
-
juice of 1/2 lemon
Steps
|
1
|
Wash the quinoa well. Put it in a pot and cover with water - the quinoa-water ratio should be 1:2. When the water starts to boil, turn the heat down and let the quinoa simmer for about 15 minutes. |
|
2
|
Dice the cherry tomatoes and julienne the roasted peppers. Mix the quinoa with the fresh spinach, the tomatoes, and the peppers. Add feta cheese, cut in small cubes. |
|
3
|
For the dressing - you need mustard, honey, balsamic vinegar, olive oil, lemon juice, salt, and pepper. Mix all ingredients well and add to the quinoa and the vegetables. |
|
4
|
Serve the salad warm with sprinkled chia seeds on top. |
Click to comment