Quinoa and Spinach Salad

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Ingredients

1 tea cup quinoa
100 g baby spinach
6 cherry tomatos
8 baked pepper
100 g Feta cheese
1 tsp mustard
2 tsp honey
2 tsp balsamic vinegar
2 ssp olive oil
salt, black pepper
juice of 1/2 lemon
Features

An easy recipe for a healthy and nutritious salad.

Ingredients

Steps

1

Wash the quinoa well. Put it in a pot and cover with water -  the quinoa-water ratio should be 1:2. When the water starts to boil, turn the heat down and let the quinoa simmer for about 15 minutes.

2

Dice the cherry tomatoes and julienne the roasted peppers. Mix the quinoa with the fresh spinach, the tomatoes, and the peppers. Add feta cheese, cut in small cubes.

3

For the dressing - you need mustard, honey, balsamic vinegar, olive oil, lemon juice, salt, and pepper. Mix all ingredients well and add to the quinoa and the vegetables.

4

Serve the salad warm with sprinkled chia seeds on top.

More fresh salads

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